Age spots or sun spots can be a real concern, especially as we get older. Liver spots are the most obvious indication of melanin overproduction on your skin (also known as hyper-pigmentation).
A little sun is great for getting some vitamin D. but you should get out before you get even a little pink. While we all feel that a suntan is healthy, but the truth is even a little bit of color is a sign of injury to the epidermis.
By the time you look tanned, damage has already been done. The more sun exposure, the more likely you'll have an increasing number of dark spots showing up as you get older.
The good news is there is something you can do to get rid of age spots on your face and all over!
By nourishing your skin with the antioxidants, amino acids, vitamins and other essential nutrients it needs, you can begin to rejuvenate the delicate balance and tone to reduce hyper pigmentation and to help get rid of dark spots.
You can renew a more youthful appearance by using organic skin care for your face and entire body.
Natural organics will aid in your body's natural ability to heal itself and reduce inflammation to calm the signs of aging.
By using organic products without toxic chemicals, you will aid in reducing the appearance of hyper-pigmentation and sun spots without jeopardizing your overall health!
The hardest part is truly getting an answer as to why they appear. So many just lump the idea of this hyper-pigmentation (fancy word for dark colored skin) into an automatic sign of aging without asking what is truly causing it.
In doing more research we were to find that these spots are also called liver spots due to the direct correlation of a overly burdened liver. So what this really means is that there is a good chance if you are getting these spots on your hands, face or anywhere else on your body, you might be overworking your liver.
(By the way, it may be called Age Spots but it isn't uncommon to see them in people as young as their 20's if they aren't taking good care of their livers. Trust me -- I got them on my hands in my 20's from certain birth control meds.)
While the liver is a very important part of developing hyperpigmentation, there are a few other factors that can come into play:
In reading this list, just know that it could be one or a combination of any of the above that could cause this change in your skin.
There are two very different ideas on treating these pesky spots: Externally & Internally
Let's start with the way that western medicine and the beauty industry wants us to...externally.
If we look at these bits of extra pigment in our skin as something that is just an annoyance, then we can say that a bit of topical creams or even something more drastic like chemical peels and lasers are the way to 'remove' the problem at hand. Basically nothing a bit of extra aggressive exfoliation won't cure.
(Don't get me wrong, I went the route of having a few peels to remove huge brown spots from my forehead, cheeks and, yes, mustache areas. They worked wonders until I went back in the sun and they came back. I was forever wearing sunblock and hiding from the sun to keep my pearly white complexion when I went this route.)
As you can see from the story above, this is quite an effective route for an easy, temporary fix which might be what you need at the moment. (If you do, I don't judge because I've been there.) If so, you may want to try one of the many spot lightening creams out there. I just have to warn you that if you have sensitive skin, they can be rather drying and quite irritating.
If you'd like to start with something a bit more natural, I can't blame you. Here's a simple treatment you can start with that you probably already have the ingredients in your cupboard.
If this seems more work than you've got time for, then the age spots treatments creams below might be easier to use:
If you're intruiged with the true cause of what's going on in your body that caused this, then the internal approach is the way to go. You can start by taking a look at yourself in a more holistic picture.
If you've answered yes to more than one of these options then you might want to try one of the many solutions out there to cleanse not only your liver but also the other major organs of your body.
You can start with something simple like adding raw vegetable or goji juice and dandelion root to your diet.
To learn more about anti-aging skin care, click the link below toget our special report:
"Seven Simple Secrets to Younger Looking Skin".